Kate Moyle, Author at Healthista https://www.healthista.com/author/infokatemoyle-co-uk/ The Art of Wellness Fri, 18 Sep 2020 15:47:45 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.4 10 ways to boost sexual confidence post-lockdown https://www.healthista.com/10-ways-to-boost-sexual-confidence-post-lockdown/ Wed, 29 Jul 2020 04:35:53 +0000 https://www.healthista.com/?p=134728 Feeling self-conscious after months of lockdown abstinence? Kate Moyle shares 10 ways to boost your sexual prowess

The post 10 ways to boost sexual confidence post-lockdown appeared first on Healthista.

]]>
Is mindfulness the key to better sex? https://www.healthista.com/mindfulness-meditation-could-improve-your-sex-life/ Thu, 05 Dec 2019 06:00:18 +0000 https://www.healthista.com/?p=126789 You have probably heard of mindfulness meditation, but leading relationship therapist Kate Moyle says it's a bedroom game changer

The post Is mindfulness the key to better sex? appeared first on Healthista.

]]>
What’s your attachment style? The relationship advice everyone needs https://www.healthista.com/whats-your-attachment-style-what-does-this-mean-for-my-relationship/ Mon, 02 Dec 2019 06:32:28 +0000 https://www.healthista.com/?p=126409 Sexual and Relationships Psychotherapist Kate Moyle explains, as part of our newly launched Healthista Collective (see below)

The post What’s your attachment style? The relationship advice everyone needs appeared first on Healthista.

]]>