Rosie Stockley, Author at Healthista https://www.healthista.com/author/rosie-stockley/ The Art of Wellness Fri, 26 May 2023 11:43:34 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.4 Postnatal Fitness: 4 things to look out for when getting back into exercise https://www.healthista.com/postnatal-fitness-4-things-to-look-out-for-when-getting-back-into-exercise/ Fri, 26 May 2023 04:38:20 +0000 https://www.healthista.com/?p=144025 Women’s fitness specialist Rosie Stockley reveals 4 things to look out for and be mindful of if you're planning any postnatal fitness

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]]> Postnatal fitness – 5 safe and effective exercises https://www.healthista.com/postnatal-fitness-5-safe-and-effective-exercises/ Wed, 21 Sep 2022 04:15:06 +0000 https://www.healthista.com/?p=144023 Women’s fitness specialist and Healthista Collective Expert Rosie Stockley reveals 5 safe and effective postnatal fitness exercises 

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]]> Pregnancy exercise – women’s fitness specialist Rosie Stockley reveals what you should and shouldn’t do https://www.healthista.com/pregnancy-exercise-womens-fitness-specialist-rosie-stockley-reveals-what-you-should-and-shouldnt-do/ Thu, 16 Jun 2022 04:21:08 +0000 https://www.healthista.com/?p=144009 Women's fitness specialist and Healthista Collective Expert Rosie Stockley reveals what exercise you should and shouldn't do during pregnancy

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